Sports Injuries

Sports Injuries

IN PAIN OR INJURED? PHYSIO HUB CAN HELP YOU WITH ANY SPORTING AILMENT

Our Sports Injury Clinic in Dublin, Sutton.

We offer specialist treatment and rehabilitation for:

· Lower leg, Ankle & foot injuries – Achilles’ tendinitis, Calf strain, Shin splints, Ankle sprains, Muscle tears, Plantar Fasciitis, Compartment syndrome, Heel pain, Foot Pain.
· Back Pain – Slipped disc, SIJ & Pelvis Problems, Sciatica, Acute & Chronic low back pain.
· Knee Injuries – ACL injuries, Medial ligament tears, Meniscus & Cartilage problems, Patello-femoral pain, Jumper’s Knee, Osgood Schlatter’s disease.
· Elbow Injuries – Tennis elbow, Golfer’s elbow, Bursitis
· Shoulder Injuries – Rotator cuff injury, Dislocated shoulder, AC joint sprain, Bicep tendon pain, Thrower’s shoulder



SPORTS MEDICINE

WE CAN HELP YOU GET BETTER FASTER

Our physiotherapists currently work with many rugby and GAA teams throughout Dublin and have plenty of experience with a wide range of sporting injuries.
At Physio Hub Clinic our aim is to get you back to full fitness and enjoying your favourite sport as soon as advisable. We offer return-to-fitness programs and rehabilitation in the following areas:
Skiing – Leg strength, improved flexibility, and balance rehabilitation.
Running – Proper stretching routines, analysis of movement, biomechanical assessment, and correction.
Football – Warm-up routines, joint flexibility
Rugby – Core strength training and gym routines, improved fitness.
Dance – Core strength and stability, improved flexibility, control of movement and Pilates

This will support in recovering to full sporting performance and educate to prevent future injuries.

FAQ's

Physiotherapy plays a crucial role in sports injury rehabilitation by employing personalized exercise programs, manual therapy techniques, and modalities such as ultrasound and electrical stimulation. These interventions help promote healing, reduce pain and inflammation, improve flexibility, and enhance overall function. The goal is to not only recover from the injury but also to prevent future occurrences.

It is advisable to seek physiotherapy treatment as soon as possible after a sports injury. Early intervention helps manage pain, reduce swelling, and prevent the development of compensatory movement patterns. Prompt physiotherapy can also facilitate a faster recovery and minimize the risk of long-term issues associated with untreated injuries.

Physiotherapy is effective in treating a wide range of sports injuries, including sprains, strains, fractures, ligament injuries, and overuse injuries. Our experienced physiotherapists tailor treatment plans to address the specific nature and severity of the injury, helping athletes regain strength, mobility, and function.

Yes, physiotherapy is instrumental in preventing the recurrence of sports injuries. Our physiotherapists assess biomechanics, identify weaknesses, and design tailored exercise programs to address these issues. By enhancing strength, flexibility, and proper movement patterns, physiotherapy aims to reduce the risk of reinjury and promote sustained athletic performance. Regular check-ins and adjustments to the treatment plan are integral to maintaining optimal physical condition.